Sitemap - 2022 - I Wanna Be Me When I Grow Up

45 - Maybe I Need a Time Turner

44 - Turn up the light

43 - Create a Trial Period

42 - A Message from the Chief PaW

41 - It Was Stupid Easy

16 - How do you connect to your purpose?

15 - Outer Order = Inner Calm

40 - Trust Yourself Like I Trust You

14 - Recharging Your Batteries

13 - My ongoing struggle with building and maintaining relationships

12 - Show up and Shine - How we think about occupational and vocational wellness

11 - Discovering Your Wellness Framework - Health, Wellness, and Energy

10 - What is a framework for wellness?

9 - Introducing the Vital 9 and Words for Values

8 - The Reflected Best Self Exercise

39 - Don't Let Perfect Be The Enemy of Done

7 - The Values Questions Journal Exercise

6 - What do your values look like in daily life?

5 - Checking In With Your Values by Reviewing Your Time and Treasure

4 - A Visualization to Identify Your Values

3 - What are values?

2 - Use GATE to find your boundaries

1 - The Origin Story

38 - Reframe the Messy Middle to Move Forward

0 - Introducing I Wanna Be Me When I Grow Up

37 - The Intention-Attention Loop

36 - Focusing on Values

#35 - Let's Meet the Two Types of Values

#34 - Keep Calm and Cruise On

#33 - Is it fear or fatigue?

#32 - Use a GATE to set your boundaries

#31 - Make Time for Maintenance

#30 - September is the Other January

#29 - College Loan Forgiveness - This Time and Space

#28 - Prince Ali and the Clean Slate Strategy

#27 - Keep STUFF in mind

#26 - Ask Me Anything No. 1

#25 - A Place For Everything

#24 - Our Civic Duty

#23 - What's the Right Metaphor for Your Life

#22 - Rest as Self Care

#21 - Kicking Malaise in the Bum

#20 - Keeping The Pattern Going

#19 - Go with the flow

#18 - Plan for the future to live in the moment

#17 - Design Your Summer

#16 - Back Home Again

#15 - 5 and 10

#14 - Words and Moments

#13 - The best way to make someone else happy...

#12 - Simplify

#11 - Reconciling

#10 - Renewal

#9 - It's not about the money. It's all about the money.

#8 - I'm a procrasti-planner. Some thoughts on Action

#7 - Grow & Glow: Give Valuable Feedback

#6 - The Best Time to Start Was 20 Year Ago...

#5 - Knowledge is the new money

#4 - Will you persist, pivot, or concede?

#3 - What to Do When Things Don't Go Your Way

#2 - If you fail, start again

#1 Restarting = Realigning